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Man Up - New Year
By: Steve Legg & Tony Vino Description: It's January 1st and the boys talk New Years Resolutions, Christmas Coffee and Steve chats to a Spitfire Pilot read more »
Man Up - Christmas
Description: The Boys get you in the mood for Christmas by discussing Turkey, trimmings and Halloween read more »
Man Up - Working Smarter, Not Harder
Description: At the start of a new term the boys discuss time efficiency, weight gain, getting older, breaking routines to see great results and bad knees. They also chat to comic, Andy Kind, and life-coach, Peter Horne, gives us his sage advice. read more »
Man Up - Oop North
Description: The lads are in Derbyshire for this month's Podcast and discuss Sat Nav fails, cruising with the stars and Tony's recent operation in the B&Q Car Park. read more »