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Man Up - New Year
By: Steve Legg & Tony Vino Description: It's January 1st and the boys talk New Years Resolutions, Christmas Coffee and Steve chats to a Spitfire Pilot read more »
Man Up - Christmas
Description: The Boys get you in the mood for Christmas by discussing Turkey, trimmings and Halloween read more »
Man Up - Working Smarter, Not Harder
Description: At the start of a new term the boys discuss time efficiency, weight gain, getting older, breaking routines to see great results and bad knees. They also chat to comic, Andy Kind, and life-coach, Peter Horne, gives us his sage advice. read more »
Man Up - Oop North
Description: The lads are in Derbyshire for this month's Podcast and discuss Sat Nav fails, cruising with the stars and Tony's recent operation in the B&Q Car Park. read more »
Man Up - Friends First
Description: It's July and the boys are in a summery mood. They chat friendship, being a good pal, competition and hierarchy in the workplace and Barack Obama becoming mates with Tony's dad. Then there's modern technology and communication and how we relate to each... read more »
Man Up - Modelling
Description: It's June and the boys talk about being a role model to our kids, swearing and Peppa Pig. They also natter about stand-up comedy, being a better communicator, Elton John and the price of shows these days. Plus if you want to organise... read more »